bos chi kung: mindful fitness & energietraining (qigong) – speels, meditatief & bewust

Externe auteurs over chi kung (qigong) en tai chi (taiji)

• A Brief History of Qigong The Ancient Practice of Health Cultivation by Michael Roland. Qigong is an art of using the very energies of life to strengthen, heal and revitalize. With thousands of…
• Attention Deficit Disorder (ADD) and T’ai Chi by Bill Douglas…
• Eastern systems for your health and strength by Willie Krut. The traditional Asian martial arts and massages emphasize allowing ki (cosmic energy; also known as chi) to flow through ones body. This…
• Enhance your life with qigong – by Shoshanna Katzman. What can we do to avoid sickness, debility, and senility in our lives? What can we do to help ourselves heal from diseases or afflictions already a…
• Heal Thyself – Secrets Of Qi Gong by Mandy Robinson. The challenge between modern medicine and alternative medicine is always a fine line since everything comes from natural substances to begin…
• Healing Through Qigong – Art Of Breathing by Eric Cho. The word Qigong is made up of the two words Qi (meaning breath or gas in Mandarin) and Gong (meaning technique or work). Thus Qigong…
• High Blood Pressure & Tai Chi by Bill Douglas…
• Parkinson’s Disease & Tai Chi Therapy Qigong and the ageless woman by Shoshanna Katzman. The Chinese have studied ways of creating and maintaining health & longevity for thousands of years. One of the jewels coming out of this quest…
• Qigong Breathing: True Healing Miracles by Jeff Primack. What if the fastest, most direct route to healing existed right under our noses–literally? It does; it’s our breath, bringer of oxygen,…
• Qigong Simplified by Jay C Shrewsbury. There are many reasons Qigong is practiced and many different styles associated with them. From longevity, to healing, to spirituality there are many forms and…
• Standing For Exercise by Dr. Kang-pang Chan. Nowadays we’re seeing so many different kinds of new exercise ideas that it’s just too hard to keep up with them. Exercise and fitness experts keep coming…
• Tai Chi improves Sleep in Older Patients by Caroline Wellbery…
• The Rebel’s Guide to Cultivating Vitality by Edward Orem. Many Taoists recluses and Buddhists monks dwelled in mountains and forests to observe, listen, and meditate in order to gather deeper…
• The 3 Treasures – A Chinese Prescription for Health & Longevity by Shoshanna Katzman. What can we do to avoid sickness, debility, and senility in our lives? What can we do to help ourselves…
• What is Qigong and its Origin? by Jaks Lloyd. Qigong, pronounced ‘chi kung’ is an ancient Chinese exercise and body healing technique, with overtones of spirituality, that has been developing for…
• What is Qigong? 1 by Martin Eisen. Is strenuous exercise necessary for health? No. Good physical condition is required for competing athletes and does not insure good health. A trained athlete can have…
• What is Qigong? 2 by Sharon Smith. Tai Chi has become well known as the ‘perfect’ exercise according to a Time Magazine article which appeared in July, 2002. Its long sequence of very slow, gentle,…
• Wu Chi – The Power of Stillness by Rich Robson. Walk past the Kung Fu Academy in San Diego and you might see something really strange. Several students are standing at attention, albeit with just a…
• Qigong For Cancer: Self-Healing Practice by Sussy Harlet. Qigong (pronounced Chee Gung) has been said to be 1 of the most powerful healing traditions ever highly-developed in human history. It is…
• Tai Chi Breathing Reduces Residual Air in Ineffective Retention Space by C. Guan Soo. Breathing is the source of life: if breathing stops, do does life. On average, an adult breathe 16-18 times per…
• Tai Chi in the Information Age – Ancient Cure for Modern Problems by Bill Douglas. According to a twenty-year study by Kaiser Permanente, between seventy and eighty-five percent of illness is caused…
• Using Chinese Techniques For Your Health and Strength by Roy Thomsitt. Chi Kung and T’ai Chi are only two of the keys to self trust and to physical harmony. With the use of these techniques you can…
• Retain Walking Stability through Tai Chi by Kay Zetkin. All of us were born, as very young children, with our body, mind and emotions functioning together without strain. At birth, our baby joints are…
• Qigong Training by C. Bailey-Lloyd. Seeking an alternative education? Students wishing to learn about Chinese medicine may wish to attain education and training in Qigong (pronounced Chi Kung). Qigong…
• Qi Gong: Manage Diabetes with Exercise and Relaxation Therapy by Laddie Sacharko. The experts all agree; exercise can be an effective, self-regulating method for managing diabetes, especially type 2,…
• Qigong: True Healing Miracles by Jeff Primack. What if the fastest, most direct route to healing existed right under our noses–literally? It does; its our breath, bringer of oxygen, channel of life…
• Qigong for Stress Relief by Deanne Repich. Qigong, (pronounced ‘chee-gung’) is an ancient Chinese health system that combines physical postures, breathing techniques, and focused intention to…
• Ancient Eastern Exercise Cures Osteoporosis by Frank Lam Sheung. If you know anything about the debilitating bone disease called osteoporosis will also know that it is incurable. You would know that…
• What Is Qigong Meditation? by Kevin Schoeninger. Kenneth Cohen translates qigong as ‘working with life energy, learning how to control the flow and distribution of qi to improve the health and harmony…
• Gather Your Qi by Kathleen Gagne. Ive recently been hearing a lot about Qigong (pronounced chee-GONG). Ive heard it referenced in connection with exercise, relaxation and balance. Since these are…
• Secrets of Qigong Meditation by Kevin Schoeninger. Qi (‘chee’: life energy) circulates through a network of meridians or channels in the human body. Qigong means ‘working with life energy.’ Through…