Articles by guest writers about chi kung (qigong) and tai chi

A Brief History of Qigong The Ancient Practice of Health Cultivation by Michael Roland. Qigong is an art of using the very energies of life to strengthen, heal and revitalize. With thousands of...
Attention Deficit Disorder (ADD) and T'ai Chi by Bill Douglas...
Eastern systems for your health and strength by Willie Krut. The traditional Asian martial arts and massages emphasize allowing ki (cosmic energy; also known as chi) to flow through ones body. This...
Enhance your life with qigong - by Shoshanna Katzman. What can we do to avoid sickness, debility, and senility in our lives? What can we do to help ourselves heal from diseases or afflictions already a...
Heal Thyself - Secrets Of Qi Gong by Mandy Robinson. The challenge between modern medicine and alternative medicine is always a fine line since everything comes from natural substances to begin...
Healing Through Qigong - Art Of Breathing by Eric Cho. The word Qigong is made up of the two words Qi (meaning breath or gas in Mandarin) and Gong (meaning technique or work). Thus Qigong...
High Blood Pressure & Tai Chi by Bill Douglas...
Parkinson’s Disease & Tai Chi Therapy
Qigong and the ageless woman by Shoshanna Katzman. The Chinese have studied ways of creating and maintaining health & longevity for thousands of years. One of the jewels coming out of this quest...
Qigong Breathing: True Healing Miracles by Jeff Primack. What if the fastest, most direct route to healing existed right under our noses--literally? It does; it's our breath, bringer of oxygen,...
Qigong Simplified by Jay C Shrewsbury. There are many reasons Qigong is practiced and many different styles associated with them. From longevity, to healing, to spirituality there are many forms and...
Standing For Exercise by Dr. Kang-pang Chan. Nowadays we're seeing so many different kinds of new exercise ideas that it's just too hard to keep up with them. Exercise and fitness experts keep coming...
Tai Chi improves Sleep in Older Patients by Caroline Wellbery...
The Rebel's Guide to Cultivating Vitality by Edward Orem. Many Taoists recluses and Buddhists monks dwelled in mountains and forests to observe, listen, and meditate in order to gather deeper...
The 3 Treasures - A Chinese Prescription for Health & Longevity by Shoshanna Katzman. What can we do to avoid sickness, debility, and senility in our lives? What can we do to help ourselves...
What is Qigong and its Origin? by Jaks Lloyd. Qigong, pronounced 'chi kung' is an ancient Chinese exercise and body healing technique, with overtones of spirituality, that has been developing for...
What is Qigong? 1 by Martin Eisen. Is strenuous exercise necessary for health? No. Good physical condition is required for competing athletes and does not insure good health. A trained athlete can have...
What is Qigong? 2 by Sharon Smith. Tai Chi has become well known as the 'perfect' exercise according to a Time Magazine article which appeared in July, 2002. Its long sequence of very slow, gentle,...
Wu Chi - The Power of Stillness by Rich Robson. Walk past the Kung Fu Academy in San Diego and you might see something really strange. Several students are standing at attention, albeit with just a...
Qigong For Cancer: Self-Healing Practice by Sussy Harlet. Qigong (pronounced Chee Gung) has been said to be 1 of the most powerful healing traditions ever highly-developed in human history. It is...
Tai Chi Breathing Reduces Residual Air in Ineffective Retention Space by C. Guan Soo. Breathing is the source of life: if breathing stops, do does life. On average, an adult breathe 16-18 times per...